The first lesson I learnt in life was when you fell off the horse, you had to get straight back […]

Finding relaxation in a position of strength… This was something my Pilates instructor said to me recently, that the key […]

“Everything always happens to me”, “Why Me”, “I have the worst luck”… Last week I was told again that the […]

Do you ever really have control? The short answer is no! Of course you have control over your decisions, but […]

I was always told that you were lucky if you found a ‘one in a million’ anything. Yesterday I was […]

Sometimes I wonder if people really know what is important. Of course not everyone places the same importance on the […]

They say that you cannot build strong castles on weak foundations. A person with a weak character will rarely appear […]

I read today that there is no difference between a weak person and a strong person, just the weak person […]

I spent two hours on Saturday talking to Mum about why I am in Portugal. She said that as you […]

  As we head into Christmas, most people start to reflect on the year, on their life. 2016 on a […]

“People, in general,” he said, “only ask advice not to follow it; or if they do follow it, it is […]

They say that you cannot build strong castles on weak foundations. A person with a weak character will rarely appear […]

Being honest with yourself, about yourself, is such a complex thing… I read a quote today that said “I lie […]

Yesterday someone told me that you don’t get to choose how you react to the things that happen to you…I […]

Starting again is never easy…Starting again after riding, starting again in a new house, a new place, with a new […]